Exercise Options



Buddy up

– set up an online platform: what is available, who runs it, how much, when/where etc.

– link up like minded people

– find a time that suits and an activity you enjoy

– more likely to exercise if it’s with someone else


Come and try

– remove the perception that starting exercise is embarrassing

– offer incentives

– rewards for bringing a friend

– healthy events calendar

– highlight stories to encourage otheres

– make resources more available (including bike maps etc.)


Would you like to be involved? Get in contact with us:


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